Saint Lucia will be hosting its second annual health and wellness retreat from November 1-3.


The retreat will take place at various hotels across the island, including The BodyHoliday, Sandals Grande Beach Resort & Spa, The Landings, Cap Maison, Blue, Bay Gardens Beach Resort and Coco Palm.

The four-day programme will explore themes such as mental wellness, spiritual awakening, anti-ageing, nutrition and healthy cooking, yoga and natural healing remedies. Activities include spa experiences, rainforest hikes, cooking demonstrations, beach fitness boot camps and yoga and tai chi.

For further details see

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