Saint Lucia will be hosting its second annual health and wellness retreat from November 1-3.
The retreat will take place at various hotels across the island, including The BodyHoliday, Sandals Grande Beach Resort & Spa, The Landings, Cap Maison, Blue, Bay Gardens Beach Resort and Coco Palm.
The four-day programme will explore themes such as mental wellness, spiritual awakening, anti-ageing, nutrition and healthy cooking, yoga and natural healing remedies. Activities include spa experiences, rainforest hikes, cooking demonstrations, beach fitness boot camps and yoga and tai chi.
For further details see http://stlucianow.co.uk/hw/default.aspx