Saint Lucia is positioning itself as the Caribbean's ultimate wellbeing destination following multi-million dollar spa openings and refurbishments.
Between November 4-7, the destination will be hosting its second annual Health and Wellness retreat. The aim of the retreat is to increase worldwide awareness of Saint Lucia as an ideal health and wellness destination, and the event will be taking place at various hotels across the island, including The BodyHoliday, Sandals Grande Beach Resort & Spa, The Landings, Cap Maison, Blue, Bay Gardens Beach Resort and Coco Palm.
The four-day programme will explore themes such as mental wellness, spiritual awakening, anti-ageing, nutrition and healthy cooking, yoga, and natural healing remedies. Activities include spa experiences, rainforest hikes, cooking demonstrations, beach fitness bootcamps, and yoga and tai chi.
For more information, see http://stlucianow.co.uk/hw/default.aspx