AmaWaterways has launched a Wellness Programme on AmaLyra Paris & Normandy sailings.

The programme – led by Selina, a dedicated sports scientist, features four to six classes daily, including morning stretches, jogging, yoga, cardio, core strengthening and circuit training. Activities will be complemented by discussion groups with a focus on healthy eating and relaxation techniques. T

he company's executive vice president and co-owner, Kristin Karst, said: “We have been embracing active travel for more than a decade. We believe guests are looking to take steps to ensure that their holiday time is an extension of their wellness-oriented lifestyle, and we are so happy to continue introducing new ways for travellers to remain healthy while on board our ships."

The company also offers an expanded Active Discovery programme with a wide range of hiking and cycling excursions available in many ports of call.

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