From August, Kandima Maldives in Dhaalu Atoll will be offering guests the chance to experience a new kind of health retreat, hosted by TV presenter Nick Knowles alongside yoga therapy instructor, Luke Bache.

Called ‘Relax, Reset and Evolve’, the week-long retreat - held within the surroundings of the new Maldivian resort - are designed to give guests the tools to form new habits to change their lifestyle and balance through yoga, cooking and inspiring talks on stress reduction, focus and wellbeing.

Each morning begins with a therapeutic yoga class tailored to a specific part of the body closing with a short mindful meditation. During the afternoon there will either be a mindful moving class for cardio or a yin yoga class that works on the connective tissue, ligaments and tendons. Every evening Nick and Luke will also lead inspiring talks about health and wellness or a guided total body relaxation class.

In addition, guests on the retreat are eligible for two massages at esKape spa and three cookery classes, with visits to the chefs’ garden to pick fresh herbs and vegetables.

The dates of the retreats fall on August 6-13 and 13-20, October 29-November 5 and November 5-12, and are available from £3,340 per person based on two sharing or £4,300 on single occupancy. This includes all mentioned activities and full-board accommodation.

For further information visit kandima.com

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